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Showing posts from August, 2012

Reflections on a stormy year...

As I took a little walk to the local 7-eleven (don't judge...) tonight and felt the wind blow through my hair, I thought about this day last year.  Hurricane Irene was rolling through town.  A guy who seemed like a promising prospect came over to eat spaghetti and play memory.  It was one of those nights when everyone stays in.  Those nights that feel like something from days gone by.  School was about to start, and I was taking in my last days of freedom. I've always been one of those people who like to think about where I was this time last year, what has happened since then, and how things have changed.  The start of the school year functions kind of like New Year's for me.  I set goals, reflect, and daydream.  As I was walking tonight and thinking about another hurricane season, I couldn't help but be baffled by the year that has unfolded since I sat at the dining room table with my roomie and my new friend decorating sugar cookies.  As the rain started to come, I

Why I love coaching cross country...

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Yesterday, I was having an informative conversation with one of my runners.  It went something like this: Me:  Did you know that Michael Phelps and Ryan Lochte have both said that swimmers pee in the pool.  I used to think that runners were rather uncivilized because they blow snot out their noses while they run, but I think peeing in the pool is worse. Runner: Well, pee has ammonia, so it's kind of like they are cleaning the pool. Me: Good call. Runner: Yeah, ancient people used urine to clean their clothes. Me: Man, I bet those people stunk--between the pee and the b.o. I think it is clear what I bring to the table as a coach. :)